Join the 28 Day Challenge For Busy Moms
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Get Fit, Lean and Learn to Run
This is a true BEGINNER 4-week running coaching program specifically designed for those who feel overwhelmed and don't know where to start. I'll show you step by step how to ROCK your fitness, ROCK your body, and ROCK your life in just 28 days... using a REAL approach that gets results fast!
Here Are Just a Few Reasons Why You'll Love The Get Fit, Lean and Learn to Run 28 Day Challenge:
Quick and Easy Workouts: It's easy to fit this program designed for busy moms into your schedule. You'll love seeing results in the mirror with less than 30 minutes of exercise a day - whether you had your baby 6 months ago or 6 years ago!
Build Strength Fast: Learn the most up-to-date and effective exercises for postpartum women that will get you fit and strong inside and out!
Torch Stubborn Fat 24/7: Running long distances over long periods of time can actually cause your body to hold onto fat. Turn your body into a fat-burning machine and watch as your clothes start to fit better with short, intense running sessions I've planned out for you.
Strong Mind, Strong Body: You'll not only get fitter and stronger physically, but this program will also retrain your brain to give you the mental strength and confidence you need to handle every aspect of your life with ease!
The next program starts July 3rd and spots are filling up quickly.