Wild Orange Power Bliss Balls

Wild Orange Power Bliss Balls

Life is busy and is constantly on-the-go. These nutrient-packed power bites are great for those days when you just need a little extra boost. These are made with Wild Orange essential oil will help keep your body full of energy during your busy day as well as a healthy dose of each macro nutrient (join my upcoming 12 Days of Wellness For Runners becuase I am going to teach you all about your macros) to keep your blood sugars level which will help boost your bodies ability to naturally burn fat all day. YES!!!

Ingredients:
1 cup finely shredded coconut, divided
1 cup almond butter
1 cup dried cranberries
1/2 cup raw honey
1/2 teaspoon salt
2 tablespoons chia seeds
optional additions: almonds, pumpkin seeds, hemp seeds
 
Directions:
  1. Place all ingredients into mixer except for half cup shredded coconut.
  2. Add essential oil.
  3. Mix until well combined.
  4. Roll into balls and coat in the other half cup of shredded coconut.
  5. Store in the refrigerator and eat when you need an extra boost of energy.

These are so good. You may have to work on portion control...

To run your best and feel your best, you have to eat your best. Do you want to learn to to eat all the right foods at the right times to help you curb your intense sugar cravings, end the energy crashes and train your body to shed fat and run STRONG without diets, restrictions, excessive food rules, training for a marathon, expensive gym memberships... or even giving up wine and chocolate?

Then join the RunningMoms 12 Days of Wellness for Runners. JOIN HERE. Over 12 days I am going to share all my best running, nutrition and wellness tips and strategies for mother runners that will have you running strong, eating right, crushing all your goals and feeling at your absolute best from the inside out in 2019.  JOIN HERE.

Don't just run, run STRONG!

XOXO,

Carey
Physiotherapist and Founder of the RunningMoms Online Training Club

Helping women transform their running through simple, effective and holistic training, nutritional and hormonal re-balancing strategies so they can get fit, run strong and burn fat.

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Join the RunningMoms Wellness Community HERE